iLead Workshop: SunRISE Yoga Session

Reserve your spot & register here

Join in our SunRISE community for a well-being and movement-based session designed to both ground and inspire you! Start your week by creating a growth mindset and setting your intentions. Class includes: journaling, reflection on values, personal & community development, mindfulness strategies and a 35 minute yoga flow. Bring a mat or towel and see you there Tritons!

Part of SunRISE Workshops at CAPS

Presented by Erin Kelly Bartelma, Clinical Psychologist & Assistant Director of Outreach, Counseling and Psychological Services (CAPS) & Jane Harb, Yoga Instructor, Recreation

This workshop is part of the iLead Program, hosted by the Center for Student Involvement. iLead is a drop-in workshop program that provides students the flexibility to choose workshop sessions on various communication and leadership topics that align with your individual interests and schedule. Students have the opportunity to receive a certificate and/or credit on their co-curricular record.